Municipalities in Windsor-Essex are encouraging families to 'unplug and play' this Family Day.
To help families get out of the house and get active all eight local municipalities are offering free skates or free swims at various recreation facilities. To find an event closest to you, click here.
The initiative is part of the Health Kids Community Challenge that aims to limit children`s recreational and sedentary screen time.
The initiative recommends limiting screen time to recommended levels based on your child`s age, put phones and tablets away during meal time and replace screen time with other activities.