As blazing temperatures continue to envelop southwestern Ontario, local health officials say there are some local options to keep cool.
A heat warning remains in effect, and if residents don't have air conditioning of their own, Public Health Inspector Dave McIntosh says there are other places to go.
"The libraries are open, and shopping malls are always air-conditioned. If you can get out of the heat for a couple hours during the day that will definitely help," says McIntosh.
He adds extended time outside could result in heat cramps, or worse.
"That includes painful muscle cramps in the legs or abdomen. There's also heat exhaustion, and that's caused from heavy sweating," says McIntosh. "You do get weakness, dizziness and nausea."
The next serious illness is heat stroke, which is a medical emergency. McIntosh says those suffering heat stroke should call 911 immediately.
Chatham-Kent pools are open daily, and cost $3.00 for adults and $1.50 for children. The pools are also free on weekends.